What will the energy therapy feel like?
Are there different kinds of energy therapy?
How will I feel after the session?
What are the benefits of energy therapy?
Are there any medical conditions that would make energy therapy inadvisable?

Where will my energy therapy or class session take place?
Your massage or bodywork session will take place virtually online. A link will be provided.

What will the energy therapy feel like?
Energy therapy will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of tension. Many people report an awakening feeling of awareness in their life to make better choices.

How will I feel after the massage or bodywork session?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. It is recommended you drink plenty of water following your session.

What are the benefits of massage and bodywork?
Energy Therapy may help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of muscular tissue and reduce blood pressure. Energy Therapy is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

Are there any medical conditions that would make energy therapy inadvisable?
No, everyone has energy and we all benefit from the unconditional love enriched by the energy flow.